6 Ways to Stay Hydrated on Your Wedding Day

6 Ways to Stay Hydrated on Your Wedding Day

Health tip for your wedding

Can you remember what happened the last time that you got dehydrated? All the dizziness, fatigue, cramps headaches and possibly passing out is a no-no for your wedding day. That’s why we thought that we should remind you to stay hydrated on that day. A health emergency caused by dehydration at your wedding is a bad idea. So, how do you stay hydrated?

·  Appoint A Monitor

Put one of your bridal party members on “water duty”. They can check in to make sure that everyone is getting enough water.

·  Celebrate Getting Ready with Water

We don’t mean just water. Although you can do so if you want. Mimosa mocktails that are made of sparkling water, freshly squeezed orange juice and ice cubes would be just the perfect drink for this occasion.

·  Pair Your Drinks with Water

For every glass of wine, beer or cocktail that you have in hand, have a glass of water nearby to balance you out. Your body needs it.

·  Stock Up on The Equivalents

It doesn’t just have to be water only, coconut water is a great way to rehydrate yourself too and for worse case scenarios, you can even have Gatorade nearby.

·  Use Alarms

If you do not already have an app that reminds you to drink water, then set an alarm for it. Your alarm can help you to remember that you must drink a particular amount of water at a particular time to stay hydrated. 

·  Practice Prior

If you make regular water drinking a habit in the days leading to your wedding. It will be very easy to continue with the same on your wedding day and even after.

This advice is especially important if you’re having a summer wedding as people are more prone to dehydration then. Stay safe.

More Trends & Tips

5 Thoughtful Gifts to Surprise Your Partner

5 Thoughtful Gifts to Surprise Your Partner

Surprising your partner with thoughtful gifts can deepen the connection and create cherished moments throughout your wedding journey. Here are five heartwarming gift ideas to consider! Personalized Keepsakes Gift your partner a personalized keepsake that holds...

Crafting Your Wedding Day Survival Kit!

Crafting Your Wedding Day Survival Kit!

Navigating the path to your wedding day can feel like a complex journey filled with excitement, anticipation, and, admittedly, a fair share of stress. Crafting a wedding day survival kit is an absolute must to ensure you’re prepared for any unexpected hiccups that...

Wedding Videographers That Will Put the Wedding On Replay!

Wedding Videographers That Will Put the Wedding On Replay!

In the magical journey towards saying "I do," capturing every moment becomes not just a desire but a necessity. That's where the role of a talented wedding videographer comes into play, turning your special day into a beautifully crafted movie you can cherish and...

The Bridal Party and Wedding Planning in New Mexico!

The Bridal Party and Wedding Planning in New Mexico!

Embarking on the journey of wedding planning can be both exciting and overwhelming. At New Mexico Wedding Expos and Guide, we understand the importance of a strong support system during this process. While your traditional bridal party comprises your closest friends,...

How to Entertain Guests While You’re Shooting Photos

How to Entertain Guests While You’re Shooting Photos

Your wedding day is a whirlwind of love and celebration; the photoshoot is your chance to capture those cherished moments. But what about your guests? While you’re busy striking poses and creating lasting memories, keeping your loved ones entertained is essential. So,...

Wedding Expos & Bridal Shows in Albuquerque, New Mexico

Albuquerque

Sunday, August 11, 2024

Marriott Pyramid North

12 - 5 p.m.

Albuquerque

Sunday, January 19, 2025

Isleta Resort & Casino

12 - 5 p.m.